BREAKING NEWS

COMRADES ROADSHOWS

This Is It – Ziyasha

With Comrades training season upon us, the annual Comrades roadshow will be travelling to four strategic locations in a bid to motivate and empower its 20,000 entrants to be adequately prepared for The Ultimate Human Race on Sunday, 11 June 2023.

The Comrades roadshows will be hosted by respective running clubs in Gauteng, KwaZulu-Natal and the Western Cape over the coming weeks. As the roadshow team makes its way across the Country, the Comrades Coach, Lindsey Parry has urged runners to attend the sessions and be part of that select group who will receive first-hand advice on training, nutrition, injury prevention and tapering among other relevant topics.

DAY DATE TIME PROVINCE HOST CLUB VENUE
Tues 31 Jan 2023 19H00 Gauteng RunZone Athletics Club Randpark Golf Course, Setperk Road, Randpark, Randburg
Wed 8 Feb 2023 19H00 KwaZulu-Natal Stella Athletic Club Glenwood Preparatory School, Bath Road, Glenwood, Durban
Wed 15 Feb 2023 19H00 Western Cape VOB Running Club Constantia Sports Centre, c/o Constantia Bowling Club, Constantia Main Road, Constantia, Cape Town, 7806
Wed 22 Feb 2023 19H00 Gauteng Tuks Athletic Club South Street, Hillcrest Sports Campus, University of Pretoria, Hatfield, Pretoria