JOIN FOR A COMRADES WEBINAR TONIGHT
The Comrades Marathon Association (CMA) is excited to invite all running enthusiasts to a special webinar tonight (Wednesday, 5 February 2025 at 19h00). During the webinar, we will share essential information, tips, and insights for the upcoming 2025 Comrades Marathon.
This is a unique opportunity to engage with experts, ask questions, and prepare for The Ultimate Human Race. Runners can get first-hand advice on training, and mental preparation for optimal performance on race day.
Learn about the 2025 Comrades Down Run route, key landmarks, and strategic points to keep in mind during the race and have your questions answered by the Comrades Coach and a panel of experts; and get personalized advice for your training journey.
Runners and supporters can also get the latest updates on the Comrades Official Amabeadibeadi Charities and the Race4Charity Drive where participants can raise funds for charity and potentially improve their seeding.
To register, please CLICK HERE
The Comrades Webinar schedule is as follows:
| DAY | DATE | TIME | TOPIC | HOST |
| Wednesday | 5 February 2025 | 19H00 | Qualifying/seeding/strength | Lindsey Parry |
| Wednesday | 5 March 2025 | 19H00 | The real Comrades training starts now/ recovery/ nutrition | Lindsey Parry |
| Wednesday | 9 April 2025 | 19H00 | The long run (recap of race nutrition), the importance of sorting out running injuries | Lindsey Parry |
| Wednesday | 23 April 2025 | 19H00 | Female Focused | Shona Hendricks |
| Wednesday | 30 April 2025 | 19H00 | Novice Focused | Lindsey Parry |
| Wednesday | 7 May 2025 | 19H00 | Taper and Goal setting | Shona Hendricks |
| Wednesday | 28 May 2025 | 19H00 | Race day strategy | Lindsey Parry |
Don't miss this chance to gain valuable insights and boost your confidence for the 98th Comrades Marathon. We look forward to seeing you there!
The 98th Comrades Marathon will start at the Pietermaritzburg City Hall and finish 12 hours later in Durban on Sunday, 8 June 2025. This will be the 49th Down Run.
