CAPE TOWN YOU ARE UP FIRST, GET READY!

Feb 11, 2025 0 Comments

Kickstart your Comrades journey at the Cape Town Ladies Boot Camp, the first of three empowering sessions. Join us on Saturday, 1 March 2025, at 08h00 at the Southern Sun Newlands Hotel. This exclusive ladies-only event is your chance to gain expert advice, connect with fellow runners, and receive the motivation you need to reach peak performance.

What Awaits You:

Expert guidance from fitness instructor Masibulele Mkhundlu (FitMasi), strength and conditioning advice from the Comrades Coach, and our dietitian Nikki De Villiers.
Inspirational talks from former Comrades Marathon winners and Green Number greats.
Personalized fitness tips and training strategies.
A delicious breakfast to fuel your body.
A goodie bag filled with surprises.
One-on-one interaction with our panel of road-running professionals.

Don't Miss Out!

The Cape Town Boot Camp is the perfect opportunity to connect with a community of like-minded women, gain valuable insights, and prepare yourself for the challenge of Comrades. Bring your yoga mat and towel and get ready to elevate your running journey!

Other Boot Camps:

While we're shining a spotlight in Cape Town, don't forget about the other boot camps: